A psychotherapist, music fiend and aspiring world traveler with penchants for learning and laughter. A daydreamer extraordinaire and survivor of six Chicago winters. I am from San Francisco, spent a six year hiatus in the windy city and recently transplanted back to San Diego, which will always feel like home. A complex character and Rare Bird who hopes to inspire others to be so.

This blog is a gathering of tidbits on psychology, music, art, science, food and fashion. It is intended to inform, inspire, illuminate and to keep me from fidgeting.



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Currently craving..

The tuna poke with mango, cucumber and black sesame seeds from GT Fish & Oyster in Chicago.

Their entire menu makes my mouth water.

I will always stand by my statement that Chi-town is hands-down the greatest food city in America.

The most well fed years of my life were spent in that city and to my wallet's detriment, I have in turn become a bit of a monster professional diner. 




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