A psychotherapist, music fiend and aspiring world traveler with penchants for learning and laughter. A daydreamer extraordinaire and survivor of six Chicago winters. I am from San Francisco, spent a six year hiatus in the windy city and recently transplanted back to San Diego, which will always feel like home. A complex character and Rare Bird who hopes to inspire others to be so.

This blog is a gathering of tidbits on psychology, music, art, science, food and fashion. It is intended to inform, inspire, illuminate and to keep me from fidgeting.



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Heading to the Hacienda!

Not really, but I did just book a trip to Cabo.

Thus, I have begun peppering my itunes library with some of what I like to call 'margarita music'.

Song numero uno on the playlist:

Savage by Hacienda, a band of brothers out of San Antone' with a groovy sound and who just happen to be produced by the amazing Dan Auerbach (of the Black Keys).

Can't go wrong there.

I just need to temper my urge to hit repeat too often so as to not overplay prior to the vacay.


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